Hi, I can't call myself a good person because I want to gain weight, but that's my life goal. I want to look more powerful and strong, and I know I need to gain some weight to do that. I've been working out at the gym for a while now, and my height and weight are in the normal range, but I'm still lacking mass. I've heard that proper nutrition and weight training can help me reach my goal, but I'm not sure how to do it right.
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